Hi! I'm Leah!
I’m truly grateful you’ve found your way here! Health, growth, and connection are at the heart of everything I do, and I can’t wait to support you on this journey.
I’m a lover of the great outdoors (I mean, my kids are named after mountains and rivers—so it runs deep!). I’m passionate about self-growth, health, and longevity, deeply in love with my family, and have an unwavering enthusiasm for working closely with individuals to support THEIR life journey. I’m also a mother of two incredible boys—12 and 5—and I have a wildly supportive partner who shares my thirst for adventure.
How my journey led here
My passion for health and wellness wasn’t just a career choice—it was personal from the very beginning.
I was born with a congenital bowel disorder, which led to me being on antibiotics more than 20 times before my first birthday and undergoing major upper intestine surgery before I even turned one. My childhood was plagued with illness—I was always the "sick kid," constantly battling infections, gut issues, and fatigue. That struggle followed me into my 20s, making me even more determined to take control of my health.
I started searching for answers early. I began to notice how certain foods and movements impacted my body. I was diagnosed with a degenerative back disease while competing in highly competitive sports, and deep down, I knew something had to change. I refused to accept that feeling unwell was my “normal.”
From personal struggles to professional expertise
At 14 years old, I got my first job just to pay for my own “specialty” foods—long before gluten-free and functional nutrition were mainstream. That relentless curiosity and commitment to feeling my best shaped the career I have today.
My drive to understand the body and optimize health led me through:
✔ 7 years as a personal trainer – Helping people build strength and resilience.
✔ 4 years in marketing – Working in the health & wellness space.
✔ 8 years as a Functional Medicine Health Coach – Supporting clients in transforming their health with a root-cause approach.
The Missing Piece - GENETICS
In 2018, I finally discovered the piece I had been searching for—GENETICS! More specifically, epigenetics—the science of how our environment, nutrition, stress, and lifestyle directly influence our genes. This was the game-changing key that helped me shift my own health and completely transform how I support my clients.
Genetics eliminates the guesswork and allows us to work with the body instead of against it—unlocking powerful insights to create personalized strategies for better energy, deeper sleep, balanced hormones, and optimal long-term health.
And because I’m always looking for ways to bring even more value to my clients, I recently added a Holistic Nutrition Diploma Certification to my toolkit—allowing me to integrate an even deeper understanding of how food, lifestyle, and functional wellness shape our health.
Let's build a healthier, thriving you!
Your mind, body, and soul are craving the right tools, knowledge, and support to create a lifelong lifestyle that feels effortless and freeing.
I CAN’T WAIT to connect with you and help you unlock your genetic potential—so you can live your healthiest, happiest, most vibrant life.
I'd love to meet you!
Request a complimentary 15-minute meet-and-greet to discuss your health goals and learn about how genetics coaching could benefit your life!